Sleep is incorrectly categorized as a nap or night sleep

Your sleep entries are automatically categorized as either a nap or night sleep based on their start time. 

You can adjust your Night Sleep Period in the app by going to Settings → Profile → Your Sleep Schedule → Night Sleep Period.

How does it work?

• If a sleep entry starts within your defined night sleep period (between the earliest bedtime and latest wake-up time), it will be categorized as night sleep.
• If a sleep entry starts outside this period, it will be marked as a nap.

Why might naps be marked as night sleep (or vice versa)?

1️⃣ Your baby’s sleep time was significantly different from usual

• For example, if your baby typically sleeps at 8 PM but falls asleep at 6 PM, the system might classify it as a nap.
• In this case, you can manually adjust the sleep type on the details page of the specific entry.

2️⃣ Your night sleep period settings need an update

• If this misclassification happens frequently, it may be because the Night Sleep Period is too narrow.
• We recommend setting it to the earliest typical bedtime and the latest typical wake-up time to account for daily variations.
• For instance, if your baby generally sleeps from 7 PM to 7 AM (with a ±45-minute variation), setting the Night Sleep Period to 6 PM – 8 AM ensures accurate tracking on most days.

If you have any questions, feel free to reach out—we’re happy to help!